1.30pm Saturday 15th November 2014

 

Every week, you battle against shiny packages, false labels, nutrition panels as long as your arm and ingredient lists written in alien languages. Just to find the best nutritious food for you and your family.
It's a mammoth task, is it not?
 

• How do you know what is best when there are 75 products claiming to be "healthy" yoghurt?

• How do you know what is best when there are 30 different varieties of canned tomatoes?

•  

Never fear, Leandra Brady-Walker, the Cosmopolitan Hippy is here to help.
 

Learn:

•  Where to find all the ingredients to her recipes

•  How to read a food label

•  What brands of your favourite food are the least processed

•  How to get the most bang for your buck when it comes to expensive ingredients

•  What is best to buy organic and what can you "get away with"

•  What are the best "cheat and treat" foods

•  And so much more!

Includes a handy handout and super cool Cosmo Hippy tote bag too.
Stop aimlessly wondering the aisles before you finally collapse in the frozen good section and let Leandra demystify the supermarket jungle for you.

Meet at The Chiropractic Place 3/55 Cavenagh Street Darwin and mozy on down together to the Darwin City Woolworths.