#Feminine: Sex, vaginas and motherhood. Embracing all that it is to be a woman with Leonie Percy.
having qualities or an appearance traditionally associated with women, especially delicacy and prettiness.
belonging to the female sex.
Traits traditionally cited as feminine include gentleness, empathy, and sensitivity,
Also womanhood, female, girlishness.
Episode 6 of The F Words: Difficult conversations with Dr Leandra Brady-Walker is #Feminine: Sex, vaginas and motherhood. Embracing all that it is to be a woman with Leonie Percy.
Leonie is a mum, yoga instructor, author and entrepreneur. When her marriage ended, Leonie turned to yoga. But Leonie struggled with single motherhood and in 2012 she combined her psychology degree with her passion to keep families connected to create Yoga Mamata.
Since then, Leonie has been on yet another journey, meting her now fiance, moving states and giving birth to her beautiful daughter, who was the catalyst for her deep love of everything feminine. Leonie lives with an open heart and talks candidly about stuff polite ladies don't discuss. This is a warm, honest and eye opening conversation.
What we talk about in this episode:
SEX - oversexulization of it, the shame attached to it and how it is a life force
Leonie's sex life
The importance of self love and compassion
How having a baby changes your relationship with your vagina
Leonie's birth stories
Raising connected kids
The reality about being a mum
Being in our feminine energy
The wounding around our womanhood
My favourite thing Leonie said:
"In the stillness, comes the clarity"
One Small Step:
Surround yourself with beauty to help you connect with your feminine energy. Connect with colour, sounds, scents. Seek tranquility and stillness to help you be with yourself and cultivate self love.
And your super power would be....
Compassion and kindness. I'm a connector who seeks to make the world brighter.
Leonie's most downloaded podcast episode with Sarah Jane Perman
Where to find Jenny