#Fanny: Yoni Palace: How loving your vagina is the way to self acceptance with Rosie King.
a woman's genitals
Episode 11 of The F Words: Difficult conversations with Dr Leandra Brady-Walker is #Fanny: Yoni Palace: How loving your vagina is the way to self acceptance with Rosie King.
This was a conversation that I was both really excited and really terrified to have. I mean, it's not like I haven't chatted vagina's with my girlfriends over wines, but it's usually just giggling, nothing serious. But it begs the question, why am I so afraid to talk about a body part? Would I be so nervous and uncomfortable about talking about an elbow?
I was introduced to Rosie through a mutual friend Amber (I interviewed her for episode 7 #fine) and after stalking her just a little bit on the internet, I decided I had to talk to her. I'm glad I did, because she's super smart and open with all her knowledge about female sexuality, and she's really nice too. I felt totally comfortable to ask all my (and your) questions about the vagina.
This is a great follow on conversation from #feminine, so make sure you listen to that one too.
What we talk about in this episode:
What Yoni is
Yoga and Sanskrit and Tantra
What tantra is
Naked Yoga and Rosie's experience with teaching yoga naked and outdoors
3rd wave feminism and sexuality
Our disconnection with our lady bits
Sexulaisation of the vagina
The shift to embracing the vagina
Yoni Wands and eggs
How to use yoni eggs and wands
Self pleasure practice
Vaginal weight lifting
The different types of crystals used for yoni eggs and wands and their purpose
Why Jade eggs are used
Black obsidian eggs
Yonis after birth
The connection between sexual energy and creative energy
Self pleasure and self loving
Rosie's experience and journey with sex
The church and how it quashed the feminine movement
Masculine vs feminine energies
Healthy vs unhealthy masculine
How Rosie started selling crystals
Women being givers
What is Tantra and Kundalini Tantra
How to listen to and connecting with your yoni
Getting the 3 yes's
Getting in touch with your yoni
"Often when I am shut down sexually, I am shut down creativity."
"I remember when I lost my virginity as 17 I cried and cried and cried because I had just given away this thing I was meant to keep for my husband. So I had a lot of sexual shame up until I was about 26"
One Small Step:
Invest in an yoni egg to start the journey of self love.
Tune into your yoni and listen to your vagina. It speaks to us through smell and feelings.
See if you can get your partner to ask for consent before he enters you. Something as simple as that is a nice way to revere and honour the yoni and the feminine.
And your super power would be....
I want to fly.
Where to find Rosie